Women’s Water Wisdom Half Day SUP Retreat
Event description
Cotton Tree, Sunshine Coast – Saturday 22nd November — 9am to 1pm
$125 (bring your own board)
$155 (includes 4 hours board hire)
Limited to 12 participants.
Your opportunity to reconnect, play and cultivate deeper body awareness through a morning of stand up paddleboarding!
Includes morning tea!
We know how easy it is to stop moving because of stress or injury, prioritising responsibilities, or just plain old exhaustion. This morning of movement, paddling, relaxation and fun will inspire you to work with the wisdom of your own body and find ways to move and paddle that work for you.
Stand up paddling is the perfect mirror for life. On the board we practice balance, just like in our daily lives. We fall, but we rise again with resilience. We breathe, rest, and allow space when we need it. We find momentum by moving forward, even when things feel wobbly, and we learn to flow with the water rather than fight against it.
Every moment on the board becomes a lesson in courage, confidence, and connection that we can carry back into our lives.