Stress and My Shadow

Come along to ‘Stress and My Shadow’ a FREE community information session presented by local clinical and transpersonal psychologist, Dr Toula. Attendees will better understand why they act the way they do when they are stressed – especially if they act in hurtful ways toward themselves and others. Dr Toula will also explain how to consciously change our unconscious patterns of behaviour so that we can more effectively handle ANY stressful situation.

This will all be happening at Glenview Gardens Function Centre, 17 Glenview Road, Glenview.

The session will run on the 23rd of March from 10am-12pm.

We hope to see you there!